Summary
Petra Bock: Mindfuck
The term MINDFUCK refers to all the thoughts and feelings with which we sabotage ourselves every day: when we don't dare to do something we would like; when we burn out for others and for work and when we stay in relationships that no longer please us. MINDFUCK is at work when we don't allow ourselves a better life and are always below our capabilities. In this book, the author analyzes in detail the phenomenon of self-sabotage, explains how mental blocks arise, why we have them and how we can overcome them and release all our potential in order to sustainably improve our lives.
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