Summary
Karen C. L. Anderson: Grown Daughters of Difficult Mothers
"Grown Daughters of Difficult Mothers" is a book that reveals how complicated relationships with mothers can affect our confidence, relationships and inner peace. Karen Anderson provides support and tools to understand, release the burden of the past and begin the healing process. What can you learn from this book? How to recognize toxic patterns in family relationships. Ways to set healthy boundaries and release guilt. Exercises to build strength and get back to your true self. This is a book for all women who want to break with a negative legacy and build a life filled with freedom and love. "I wrote this in the book because I suffered, fought and hated myself for years, all because of the story I had about my mother, myself and our relationship. Since then I've been getting rid of that story. Of all the hard things I've ever done, this was the hardest - but also the most rewarding, powerful and liberating."
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