Summary
Anodea Judith: Body and Mind, East and West
Anodea Judith brings us a fresh look at the Eastern chakra system, placing it in the context of Jungian psychology, somatic therapy and metaphysics - the revised and updated edition of the seminal work of transpersonal psychology is readable, understandable and useful, as much for therapists as for personal development. The chakra system is a kind of map for understanding development and a template for personal growth and realizing the full potential of an individual. Judith describes each chakra individually, explores how it affects a child's developmental path, identifies specific traumas and abuses, and how to restore balance. With personal stories and practical examples, this book brings together East and West, science and philosophy, psychology and spirituality in an invaluable guide to restoring wholeness.
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