Summary
Peter A. Levine: Trauma and Memory: The Body and Brain in Search of the Still-Living Past
A Practical Guide to Understanding and Working Through Traumatic Feelings
In Trauma and Memory, renowned psychotherapist Peter A. Levine deepens his understanding of how trauma remains "trapped" in the body and how the past is shaped through memories - both conscious and unconscious experiences. Through a combination of scientific insights, clinical examples, and an intuitive understanding of the body, Levine reveals how trauma changes the perception of reality and memory, but also how a sense of safety and wholeness can be re-established through bodily approaches.
This book is a must-read for therapists, people recovering from trauma, and anyone who wants to understand the deep connection between body, brain, and emotions.
Levine's work offers hope and concrete guidelines for healing - gently but deeply. transformative.
Biblos Newsletter
New titles, special copies and quiet recommendations from the antiquarian bookshop.