Richardson Cheryl: Umetnost izuzetne brige o sebi

Name: Umetnost izuzetne brige o sebi
Price: 10.00 EUR
Availability: InStock
Author: Richardson Cheryl

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Basic information

Author: Richardson Cheryl
Publisher: Edicija
Availability: Available
Condition: Nova knjiga
Code: 80213

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Description

Umetnost izuzetne brige o sebi

Richardson Cheryl

Summary

Cheryl Richardson: The Art of Exceptional Self Care

If you want to be accountable when trying to make changes, set yourself up for success by recruiting a good friend or better yet, a group of like-minded people to accompany you on your journey. If you can't think of anyone or if you think it would be awkward to get a group together, don't worry. Visit www.cherylrichardson.com and check out the Life Transformation Group section. This wonderful online community, which includes thousands of people from all over the world, has been helping everyone for years and provides a free source of help for making connections in your area. When you join this group, you'll soon be practicing exceptional self-care with a variety of caring people who are ready to help and who have also decided to change their lives.

From the contents of The Art of Exceptional Self Care:

Introduction
Chapter 1: Ending the Legacy of Deprivation
Chapter 2: Mirrors, Mirrors on the Wall
Chapter 3: Let Me Disappoint You
Chapter 4: The Power of Rhythm and Routine
Chapter 5: Let Go of the Rudder
Chapter 6: The List of What which you absolutely must refuse
Chapter 7: Room for the soul
Chapter 8: You are very sensitive
Chapter 9: Set the time
Chapter 10: Does that anger taste good?
Chapter 11: Wake Up!
Chapter 12: The DIY Kit for Exceptional Self-Care
Acknowledgments
About the Author