Summary
Michael Reed Gach: Acupressure's Potent Points
With your own hands, you have the potential to relieve everyday aches, pains, and ailments without medication, improve your health, and increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin which in turn activate the body's natural self-healing processes. With this book, that's a skill you can now learn—and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that allow you to relieve headaches, arthritis, colds and flu, insomnia, back pain, hiccups, leg pain, hot flashes, depression, and more—using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care and allows you to play a key role in healing and maintaining health. With this book, you can turn your hands into healing tools - and start feeling good now.
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