Bol u vratu
Basic information
- Author: Winter Ruth & Arthur
- Publisher: Estotheria
- Availability: Available
- Condition: Excellent
- Code: 74634
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Bol u vratu
Winter Ruth & Arthur
Summary
Arthur & Ruth Winter: Neck Pain
Every second adult suffers from neck pain! As much as neck pain is a lifestyle problem, it is also a consequence of aging, wear and tear and degeneration of the disc or the result of arthritis. Hours spent at the desk and lack of physical activity are the main causes of this. Also, bad posture, uncomfortable position during sleep and of course reaction to stress, tension caused by emotional states... The book describes preventive and corrective procedures, including exercises that are beneficial in maintaining optimal strength and condition of the neck. There are also all other alternative methods for solving neck pain. The focus is on raising awareness of individuals, prevention and treatment options. This information is vital for the active life of any adult individual, male or female.
Additional information
- Author: Winter Ruth & Arthur
- Publisher: Estotheria
- Year of publication:2010
- Place of publication:Beograd
- Pages:129
- Dimensions:12x17.5 cm
- Script:Latin script
- Condition:Excellent
- Binding:Softcover
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