Summary
Joel Fuhrman: Superimmunity
Revolutionary Guide to Strengthening the Natural Defense System
Why do some people get sick more often than others?
What is the secret to staying healthy?
What are the most effective foods for optimal immunity?
What can you do to avoid seasonal flus and colds?
What are proven and proven strategies for achieving an ideal body weight?
How to design a menu for superimmunity using more than 85 recipes?
Dr. Joel Fuhrman, recognized medical expert and distinguished specialist in the prevention and treatment of diseases, already successfully uses food as a means of achieving optimal immunity. With his approach based on the latest scientific research, he helps people achieve extremely strong resistance to infections and colds, but also significant results in the prevention of cancer and autoimmune diseases.
His program irrefutably proves that lifestyle as well as the wise choice of what we eat and how we combine food are extremely important in health protection. Using the scientific knowledge from this book, your immunity can also become superimmunity.
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