Summary
Ljubica Uvodić-Vranić: The Adventure of Personal Change
Handbook for Adults Who Want to Grow More
We invite you to the adventure of personal change and urge you not to sabotage your own life because of fear, shame or insecurity. Where to start? From the first chapter, respected psychologist Ljubica Uvodić Vranić advises in her new book, which, she says, she is sure will help every reader to get to know themselves better. Why you should laugh, play, have fun and spread positive emotions at work, why it is important for your own health to be tolerant, but also why we give up, why we break promises and how we can stand up to abusers - these are all questions that the author answers in the form of practical advice and instructions based on her rich consulting experience. As in Ljubica Uvodić Vranić's other books, all topics were covered and discussed at the workshops of the respected Association Petkom u Pet, which the author has been leading for 14 years. The main components of mental health are the cultivation of self-confidence, emotional fulfillment, boundaries in interpersonal relationships and active living, which the author vividly depicts in the form of a four-leaf clover and says: "We urge you to be creative, free and to risk showing your authentic positive emotion. Make an emotional investment for your own fun, to show yourself that you can, that you are creative, not to mention - that you are alive!" The adventure of personal change is completed with a free CD with the author's original lecture on cultivating self-confidence.
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