Summary
Elaine N. Aron: Vulnerability
Overcoming Emotional Hypersensitivity
Are you a highly sensitive person? If you are not sure about it, the test in the book by the author Elaine Aron, who herself struggled with the problem of her own high sensitivity, will help you. Using personal and researching the experiences of many other people, she began to research sensitivity. This precious book will help everyone who daily, in their private and business life, faces problems caused by their vulnerability and emotional hypersensitivity. The book will also be helpful to those who do not have this trait, but have a highly sensitive person nearby - a partner, child, friend, co-worker, and the advice from the book will help medical and educational workers, as well as employers of highly sensitive people.
What is the difference between sensitivity, shyness and introversion? Is high sensitivity a hereditary trait? How do highly sensitive people behave in intimacy, love and sex? Are highly sensitive people more prone to depression? How to understand the hypersensitivity of people you love? Why is it not good when highly sensitive people call themselves "shy"?
Why are highly sensitive people often visionaries, inventors, artists?
Why do highly sensitive people deeply process subtle details?
How do these people deal with stress and unpleasant emotions?
What if a person is an extrovert and very sensitive?
How did the author deal with the problem of high self-esteem? sensitivity?
Every fifth person belongs to the category of highly sensitive people, so Elaine Aron's research significantly helps to better understand the sensitivity of this type.
Dr. Gordana Nikić, REBT psychotherapist, trainer and supervisor
Biblos Newsletter
New titles, special copies and quiet recommendations from the antiquarian bookshop.