Summary
David A. Sinclair: The Lifespan
In this fundamental book, Dr. David Sinclair, Harvard professor, world-leading geneticist and longevity expert, presents a radical thesis: aging is a disease and this disease is curable. Sinclair challenges the common belief that aging is an unstoppable process, calling for a shift in the focus of modern medicine—from individual diseases to aging as the root cause of all disease. The book reveals new mechanisms that can slow down or reverse the aging process. The author offers a clear overview of clinical research and provides precise, practical advice for prolonging life. This is an optimistic and scientifically based view of the future in which a healthy and long life becomes a choice, not a matter of genetics.
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