Anksioznost - radna bilježnica za djecu
Basic information
- Author: Nasamran Amy
- Publisher: Harfa
- Availability: Available
- Condition: New book
- Code: 73294
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Anksioznost - radna bilježnica za djecu
Nasamran Amy
Summary
Amy Nasamran: Anxiety - Workbook for Kids
For 8 to 12 year olds.
MANAGE ANXIETY WITH FULL AWARENESS Making friends, studying for a big test or trying something new can make us anxious, but full awareness can help us become calmer and more confident. Use this workbook and master mindfulness techniques such as redirecting attention and breathing to stay present in the moment and resist anxiety.
Dr. sc. AMY NASAMRAN is a licensed psychologist whose specialty is working with young children and families. For more than 15 years, he has been working with anxious children and children with various neurological disorders in their homes, schools, hospitals and community centers.
UNDERSTAND YOUR FEELINGS Explore where anxiety arises and how to identify it with props and exercises that will help you discover the core of great emotions.
EXPLORE MORE THAN 50 CALM ACTIVITIES Get rid of anxiety and overcome negative thoughts with total awareness activities such as drawing, breathing exercises, writing and much more.
OVERCOME EVERYDAY ANXIETY Stay calm in everyday situations – when you hear your name in the classroom or meet new people.
Additional information
- Author: Nasamran Amy
- Publisher: Harfa
- Year of publication:2023
- Place of publication:Split
- Pages:130
- Dimensions:20.5x25.5 cm
- Script:Latin script
- Condition:New book
- Binding:Softcover
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