Kako bolje spavati
Translator: Petrić Ana
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Basic information
- Author: Tyrer Peter
- Translator: Petrić Ana
- Publisher: Mladinska knjiga
- ISBN: 9531730032
- Availability: Available
- Condition: Good
- Code: 84943
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Kako bolje spavati
Tyrer Peter
Translator: Petrić Ana
Summary
Peter Tyrer: How to sleep better
*The book is underlined with crayons.
The book "How to Sleep Better" by British psychiatrist Dr. Peter Tyrer offers an accessible and practical guide to solving problems with insomnia and chronic fatigue. Instead of short-term solutions, the author emphasizes the psychological causes of the disorder and offers long-term strategies for relaxation and creating healthy sleep rituals.
Additional information
- Author: Tyrer Peter
- Translator: Petrić Ana
- Publisher: Mladinska knjiga
- Year of publication:1978
- Place of publication:Zagreb
- Pages:95
- Dimensions:14.5x20.5 cm
- Script:Latin script
- Condition:Good
- Binding:Hardcover
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