Toksične emocije
Basic information
- Author: Stamateas Bernardo
- Publisher: Vulkan izdavaštvo
- Availability: Available
- Condition: New book
- Code: 79135
Shipping options
Payment methods
Explore more
Toksične emocije
Stamateas Bernardo
Summary
Bernardo Stamateas: Toxic Emotions
After the huge success of Toxic People, Bernardo Stamateas continues to uncover the keys to healing emotional scars while presenting ways to enjoy inner peace. In his intention to examine the nature of emotions in multiple ways, Bernardo Stamateas starts from the assumption that in order to recognize toxic emotions, the most important thing is to get to know ourselves first, because this knowledge will allow us to connect in a better way both with others and with ourselves. Hiding emotions, or repressing them - with the belief that they will disappear this way - is a big mistake. Despite this, toxic emotions will continue to manifest, leading us to confusion, apathy and lethargy.
The book Toxic Emotions is therefore a manual that focuses on the concept of "toxicity" in a different way. Emotions such as anxiety, envy, fear, guilt, rejection and jealousy are indeed toxic, but first we need to recognize them as such, and then manage them in order to achieve inner peace and get rid of feelings of chronic dissatisfaction. Because emotions cannot be managed from the outside, we manage them from the depths of our inner life.
Additional information
- Author: Stamateas Bernardo
- Publisher: Vulkan izdavaštvo
- Year of publication:2024
- Place of publication:Beograd
- Pages:269
- Dimensions:14.5x20.5 cm
- Script:Latin script
- Condition:New book
- Binding:Softcover
Reviews
0 reviewsWrite a review
Share your experience and help other readers choose.
This item has no reviews yet. Be the first to share your experience.
More books by Stamateas Bernardo
More books from Vulkan izdavaštvo
You may also like
Recently viewed
