McLeod Ian : Plivanje anatomija

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Plivanje anatomija

McLeod Ian

Summary

Ian McLeod: Swimming Anatomy

Learn how to achieve stronger starts, more explosive turns and better passing times! The book Swimming: Anatomy will teach you how you can improve your sporting achievements by improving muscle strength and optimizing the efficiency of each stroke. The book describes 74 of the most effective exercises for swimmers, and each one is accompanied by detailed instructions for its execution and an anatomical illustration in color, on which the engaged muscles are marked.

Additional information

  • Author: McLeod Ian
  • Publisher: Data Status
  • Year of publication:2010
  • Place of publication:Beograd
  • Pages:193
  • Dimensions:17.5x24 cm
  • Script:Latinica
  • Condition:Nova knjiga
  • Binding:Meki

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