Summary
Amy Bjork Harris, Thomas Harris: Feeling OK
Techniques of Transactional Analysis
This book is a continuation of Harris's book I'm OK, You're OK (Psychopolis, 2011), which achieved planetary success - translated into thirty languages, published in twenty million copies. Thomas Harris, along with Erik Bern, is one of the founders of transactional analysis (TA), a powerful psychotherapeutic technique that helps people better understand themselves, others and the world. The book Feeling OK was written by Thomas Harris together with his wife Amy Bjork Harris, a transactional analyst who is most responsible for the creation of this book, which was previously published in our country under the title Staying OK.
Master the language of TA to understand yourself.
How does our past reflect on our inner dialogues?
How can we grow from the inside? How can our adult self take over?
How can our consciousness function here-and-now?
How can we really be OK?
By understanding and adopting the five basic concepts of transactional analysis, everyone can learn to manage themselves.
Dr. Aleksandra Bubera, transactional analyst and psychiatrist
Biblos Newsletter
New titles, special copies and quiet recommendations from the antiquarian bookshop.