Siegel Daniel J.: Mentalni uvid

Name: Mentalni uvid
Price: 25.00 EUR
Availability: InStock
Author: Siegel Daniel J.

€ 25,00

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Basic information

Author: Siegel Daniel J.
Publisher: Algoritam
Availability: Available
Condition: Excellent
Code: 84567

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Description

Mentalni uvid

Siegel Daniel J.

Summary

Daniel J. Siegel: Mental Insight

From anxiety to depression, from feelings of shame to feelings of inadequacy, from sudden mood swings to addictions and traumas, most of us have a mental trap that causes recurring conflicts in our lives (and especially relationships). Daniel. J. Siegel, distinguished professor of psychiatry, will show us how to use mental insight to avoid these pitfalls. Through the synthesis of a wide range of scientific research and its applicability to everyday life, Dr. Siegel has developed a new approach that has helped hundreds of patients break free of the obstacles that prevent them from being happy. By cultivating mental insight, each of us can achieve positive, lasting life changes. A book as inspiring as it is profound, Mental Insight can help us master our emotions, heal relationships, and reach our full potential.

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