Hrono ishrana za početnike
Basic information
- Author: Gifing Ana
- Publisher: Finesa
- Availability: Available
- Condition: New book
- Code: 79027
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Hrono ishrana za početnike
Gifing Ana
Summary
Ana Gifing: Chrono diet for beginners
Did you know that you don't have to starve yourself to lose weight? It is enough just to base your diet on the right combination of foods and always eat your meals at a certain time. Simple, right? But what exactly is chrono nutrition and who can apply it? Dr. Giffing's Krono diet is a method intended for people of all age categories of both sexes, regardless of health status, with the aim of regulating body mass to an optimal value, while normalizing the biochemical parameters of the organism. For 12 years, Dr. Giffing's program (Chrono Nutrition) has been completely different from all others. It does not include counting calories, measuring the weight of food and determining the amount of food. What needs to be taken care of is the even passage of time between meals, the correct distribution of meals and the correct combination of foods for a certain time of day. This book explains all the metabolic processes that most of us are not aware of. Before you is a unique manual in which specialist Dr. Ana Giffing presents the very core and philosophy of chronic nutrition, based on the experience of 60,000 patients of the Dr. Giffing Center, both in Serbia and in the region. Chronic nutrition is not a diet. Krono nutrition is a lifestyle and the highest quality chrono nutrition program that suits every individual!
Additional information
- Author: Gifing Ana
- Publisher: Finesa
- Year of publication:2015
- Place of publication:Beograd
- Pages:93
- Dimensions:14.5x20.5 cm
- Script:Latin script
- Condition:New book
- Binding:Softcover
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