Summary
Ana Gifing: Chrono cookbook
The Chrono cookbook is a treasure trove of simple, healthy and delicious recipes! Ideas for breakfast, lunch, dinner, as well as desserts and lean dishes will delight you and fill you up. You will eat healthy, according to the principles of chrono nutrition, lose weight, but enjoy eating. The co-authors of the recipes are some of the most dedicated users of the chrono program who share their experiences with us, under the supervision of the greatest expert in proper nutrition, Dr. Anna Giffing. Let these ladies take you on a delicious and delicious journey through phenomenal meals that follow the rules and principles of the chrono diet. By following them, you will get rid of bad eating habits and adopt new, healthy ones. "Chrono Chef" is intended for all those who: - who want to eat healthy - who want to lose excess weight or make up for the deficit - who have just introduced chronic nutrition into their daily life and those who have been using it for a long time, but lack ideas for preparing meals. – who enjoy food Chronic nutrition is not a diet, chronic nutrition is a lifestyle. Say a resolute YES to a healthy life and enjoy healthy and tasty meals, without giving up and counting calories!
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