Nutricionizam bez maske
Basic information
- Author: Cohen Lyndi
- Publisher: Mozaik knjiga d.o.o.
- Availability: Available
- Condition: Excellent
- Code: 79876
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Nutricionizam bez maske
Cohen Lyndi
Summary
Lyndi Cohen: Unmasked Nutrition
Does the thought of food make you feel nervous? Are you prone to emotional overeating? Do you have a mental list of "bad" foods? Have you been on some type of diet for many years? Do you always gain back the pounds you've lost? Do you go to bed filled with guilt, promising yourself that you'll "do better tomorrow"? Do you have control over every aspect of your life except your diet?
Through honest and friendly advice, Lynda Cohen provides, in modern and simple language, a series of extraordinary tools to help you heal your broken relationship with food and break free fixation on body size, even if you have been on a diet for years. Lyndi is one of the most popular nutritionists in Australia. She started dieting as a young girl, but these strict diets led her to gain weight gradually diet, and also gradually lost 20 kilos.
Forget about endless calorie counting and restrictions! With more than 50 delicious recipes, Lyndi will inspire you to discover the joy of healthy eating that will improve your mood and stimulate the balance of hormones today!
Additional information
- Author: Cohen Lyndi
- Publisher: Mozaik knjiga d.o.o.
- Year of publication:2024
- Place of publication:Zagreb
- Pages:232
- Dimensions:21x26.5 cm
- Script:Latin script
- Condition:Excellent
- Binding:Hardcover
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