Mate Gabor : Kad tijelo kaže ne: cijena skrivenog stresa
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Basic information
- Author: Mate Gabor
- Publisher: Kosmos - Nova knjiga
- Availability: Available
- Condition: Nova knjiga
- Code: 82135
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Kad tijelo kaže ne: cijena skrivenog stresa
Mate Gabor
Summary
Gabor Mate: When the body says no: the price of hidden stress
"When the body says no: the price of hidden stress" by the famous doctor and lecturer Gabor Maté explores the deep connection between emotions, personal life patterns and physical health. Through a series of real medical cases and clear scientific explanations, Maté shows how suppressed emotions, chronic stress, excessive concern for others and suppression of one's own needs can lead to serious diseases - from autoimmune disorders to cancer.
The author emphasizes the importance of recognizing emotional boundaries, authentic expression and developing a healthy relationship with oneself. The book provides insight into how psychological patterns created in childhood shape our adult life and health, and offers guidelines for recognizing and stopping destructive mechanisms.
This is one of the most influential works in the field of psychosomatics, mental health and understanding the connection between mind and body.
Additional information
- Author: Mate Gabor
- Publisher: Kosmos - Nova knjiga
- Year of publication:2023
- Place of publication:Beograd | Podgorica
- Pages:325
- Dimensions:13.5x20 cm
- Script:Latinica
- Condition:Nova knjiga
- Binding:Meki
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