Summary
Milenko Vlajkov: Rational-emotive and cognitive-behavioral therapy
Handbook
What is rational-emotive and cognitive-behavioral therapy (RE&KBT)? How to achieve the goal:
independently solving emotional problems and overcoming blockages? How to use the power of humor as an important psychotherapeutic tool? What are the mistakes in psychotherapy? How to start an independent therapeutic practice? The author starts from the assumption that the cause of human suffering is not things in themselves, but the way people interpret them, so the psychotherapist's goal is to train the client to react efficiently, achieve the best effects for himself and minimize damage. The book is intended, above all, for psychotherapists, but it turned out that it is also useful for clients to use the book as bibliotherapy.
An absolutely clear structure and essence of the therapeutic procedure is presented here, free of all unnecessary explanations. The term "clear structure" refers not only to the fact that psychotherapy should be practiced correctly, but also to what mistakes the therapist should eliminate during the therapy session itself, but also to master the techniques by which he will be able to fundamentally help clients in the shortest possible time.
THE CAUSE OF HUMAN SUFFERING IS NOT THINGS IN THEMSELVES, BUT THE WAY IN WHICH PEOPLE INTERPRET THEM
How to help the client achieve the best and minimize damage?
Why are three client insights sometimes needed, before the final solution?
What is the ABC model and why is it the cornerstone of RE&KBT?
What cognitive, emotional and behavioral homework do we use?
Biblos Newsletter
New titles, special copies and quiet recommendations from the antiquarian bookshop.