Ellis Thomas E. | Newman Cory F.: Izaberi život

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Izaberi život

Ellis Thomas E. | Newman Cory F.

Summary

 

Thomas E. Ellis, Cory F. Newman: Choose Life

cognitive therapy for suicidality

The book that talks openly and without mystification about suicide and suicidal tendencies came from the statement of a patient who, trying to explain what it's like to be a suicide, exclaimed: "It's like I want to be dead, but not forever!" in the introductory text, the authors are Dr. Thomas Ellis and Dr. Corey Newman. According to them, this statement captures the essence of the conflicting feelings that people experience when suicidal thoughts arise, because the idea of ​​solving worries and sadness can be very seductive. However, death is a drastic - and too permanent - "solution". This is a book for people who have thought about suicide, but also for those who love them and who are close to them. For those whose emotional or physical pain cast so many shadows on their lives, death began to seem tempting, and suicide the only solution. The authors offer light at the end of the tunnel - the book's approach is based on a solid foundation of research that points to the causes of depression and suicide, and the application of principles that the authors help reverse despair, giving them hope. Although this is a self-help book, it is also intended for professionals.

Open and without mystification about suicide and suicidal tendencies.

How to understand and overcome your suicidal thoughts?

How to help yourself?

How to help others?

Why refuse suicide and choose life?

How to understand and how to intervene in inappropriate sexual behavior?

When if we understand how thoughts and feelings are connected, then we can help a person who is suicidal much better.

 

Dr. Zorica Marić, psychotherapist, trainer and supervisor of REBT

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