Časovi samopoštovanja
Basic information
- Author: Hong Gyun Yoon
- Publisher: Laguna
- ISBN: 9788652162994
- Availability: Available
- Condition: New book
- Code: 84756
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Časovi samopoštovanja
Hong Gyun Yoon
Summary
Yoon Hong Gyun: Lessons in Self-Esteem
Simple Lessons for a Life of Contentment An Asian popular psychology phenomenon that has changed the way people around the world think about themselves. Self-respect is not vanity. It's not confidence. It's not pride. It is the silent basis of every decision you make - from choosing a partner to how you will spend the evening, from the price you will set for your work to whether you will even have the courage to start such a conversation. And as Dr. Jun Hong-gyun, longtime director of the largest psychiatric clinic in South Korea, shows in this book, it is a key factor in our true and lasting life satisfaction. In the book *Lessons on Self-Esteem*, the author summarizes everything he has learned from his patients - but also from himself - during decades of clinical practice. As a young man who failed exams, withdrew from his family in shame, and sank into addiction, he experienced firsthand what a life without self-respect looks like. This is not another book telling you to be positive. This is a practical and clearly structured guide to building healthy self-esteem - a quiet but radical shift in focus from other people's judgments to a sense of who you are and what you are worth. Each chapter ends with a short exercise that brings you back to what you can actually do today—instead of spinning in a cycle of questioning the past and fearing the future. In the book, you will find out, among other things: Why self-esteem is different from self-confidence, pride and arrogance - and why this difference is crucial. How to separate your own voice from the harsh criticism of parents, partners or bosses. Why love relationships and friendships break when self-esteem weakens and how to recognize relationships that drain you. How to overcome the wounds that life inflicts on you, the resistance you encounter, criticism and your own inner conflicts. Why praise does not build self-esteem, and sometimes even destroys it. Writing from the perspective of a man who himself built his self-esteem from the ruins, Dr. Jun offers something rare: a book that is both professional and personal, scientifically grounded and warmly told. A book that you will read with a pen in your hand. The journey towards happiness is a journey towards yourself.
Additional information
- Author: Hong Gyun Yoon
- Publisher: Laguna
- Year of publication:2026
- Place of publication:Beograd
- Pages:280
- Dimensions:13x20 cm
- Script:Latin script
- Condition:New book
- Binding:Softcover
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