Summary
Dr. Arthur Agatston: Intensive South Beach Diet
A world bestseller by the famous American cardiologist and author Dr. Arthur Agatston and M.Sc. Joseph Signorilla. It is a sequel to the books "South Beach Diet" (2003) and "South Beach Diet Cookbook" (2005) and provides advice for even more successful weight loss and permanent retention of slimness and vitality.
Since its appearance in 2003, the "South Beach Diet" has changed the American way of eating. It sold more than 8.7 million copies, and was a bestseller for 90 days according to the New York Times list. The South Beach diet allows for filling meals, at least two daily snacks, and occasionally dessert, which completely eliminates the feeling of hunger.
The intensive South Beach program enables even better diet results, speeding up metabolism and overcoming frustration due to a plateau in losing weight. As millions around the world have found out, the South Beach Diet is more than just a diet. It is a healthier and happier way of life.
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