Fullerton-Smith Jill: Istina o hrani

Name: Istina o hrani
SKU: 30790
Price: 15.00 EUR
Author: Fullerton-Smith Jill

€ 15,00

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Basic information

Author: Fullerton-Smith Jill
Publisher: Algoritam
Availability: Available
Condition: Very good
Code: 30790

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Istina o hrani

Fullerton-Smith Jill

Summary

Jill Fullerton-Smith: The truth about food

Related to food, there are many questions and even more answers, and often different, even opposing opinions. This book is one of the attempts to "clear the field", and brings answers to questions like: Is a glass of red wine a day good for our heart and circulatory system? Can a certain type of food improve our vision? Do we really have to drink eight glasses of water every day? Koja hrana djeluje kao afrodizijak, a koja potpuno gasi vatru? Why is it that your best friend can eat whatever she wants and nothing is taken from her? Do diets really work to detoxify the body?

Jill Fullerton-Smith explains which type of food is truly beneficial for our body and why, and provides sometimes shocking evidence about the impact of food on the functioning of our body, from immunity and appetite to memory and even libido.

From the chapter on how to preserve youth and beauty as long as possible, how to achieve sex appeal and increase fertility, through how to preserve health and maintain shape, to how to raise healthy children, the book "The truth about food", with more than sixty illustrations, clear explanations and scientific terms, useful tips and summaries at the end of each chapter, is a useful manual for all those who want to improve the quality of their life, their appearance and health.